Enhance libido and sexual function with the help of herbal medicines. Folk methods to increase vitality in men are quite diverse. How to solve such a conundrum, so as not to harm yourself?
Good effect: what means to choose?
Probability is the ability of a representative of the stronger sex to perform a formal intercourse. Statistically, this dysfunction occurs in every tenth of men and includes both a change in the nature of an erection (the penis becomes not hard enough) and premature ejaculation.
Unhealthy and life-threatening drugs based on psychostimulants are commonly used to treat erectile dysfunction. But they "hit" the heart and are likely to cause short-term health problems.
Ways to stabilize potency
Erection ability and general potency (including libido) include several points. Therefore, it is necessary to act on alternative treatments on several body systems at the same time.
- First of all, it is worth normalizing the mental component. According to statistics, most (in 80% of cases) in sexual matters, men are not allowed to disclose psychological reasons. Constant stress, psycho-emotional stress, nervous disorders, all of these are components of a decrease or lack of potency. Appropriate classical tranquilizers are based on medicinal plants. It is necessary to normalize the amount of corticosteroids (hormones of the adrenal cortex) in the blood.
- Next, you need to prevent high blood cholesterol, if any. If there are no such problems, it is necessary to prevent even the possibility of development of a phenomenon. The deposition of cholesterol plaques causes secondary atherosclerosis and as a result disturbs the conduction of nerve fibers and the rate of fresh blood filling of the cavernous bodies.
- Increases testosterone levels in the blood. For normal sexual performance, the specific hormone testosterone and its metabolite, dihydrotestosterone, are responsible, which is dozens of times more active than the pure substance. To increase potency and libido, it is necessary to normalize the concentration of the ingredient in the body. For these purposes, both drugs and specific substances that are part of the structure of the food (called aphrodisiacs) are used.
- Improves local blood circulation in the pelvic organs.
- Normalization of metabolism at the local and general level.
Importance!Of course, if sexual function is affected by third party factors, such as inflammation, etc. then you also need to stop them. But within the framework of this document, we are dealing with relatively healthy men who want to increase their sexual function.
The ways to introduce drugs into the body are very diverse: from microlysis to oral drugs.
Psychological component
As already mentioned, as part of the correction of the psychoactive component, preparations based on valerian, wormwood and other sedative plants are used. The following home remedies are the most effective.
Herbal decoction based on valerian root, wormwood and mint
For its production, you need to take half a teaspoon of mint, the same amount of valerian root, gotu kola, a teaspoon of wild rose (mashed berries), the same amount of hawthorn. Pickled herbs are poured with 250 ml of boiled water (preferably hot). The future drug is placed in a bowl and boiled for an hour.
It is necessary to continuously stir the drug for diffusion to occur. Drink one teaspoon three times a day for 2 weeks. In general, there is no restriction on the number of doses administered, but taking too much valerian will lead to the exact opposite effect: the patient will fall into a state of deep sedation and the potency will decrease.
Tansy Tea
It is necessary to use a teaspoon of tansy, the same amount of crushed oregano (herb) leaves and pour 250 ml of boiling water over them. Let it incubate properly for several hours (1-3 hours). Strain and use as a tea. Drink half a cup twice a day until the condition improves. Tea needs to be prepared every day, a settled drink is not suitable for consumption, since useful substances are destroyed.
Decoction based on wild rose and hawthorn
Help in any case. Prepare as follows. Use 2 teaspoons of crushed hawthorn and persimmon. Pour half a liter of cold water over them.
Place the fire in a small saucepan. Cook over low heat for 20 minutes. To prevent the liquid from evaporating, the initial amount should be continuously added.
Cool the composition and filter through a sieve or cheesecloth (if a clean cloth is not available). Drink one cup per day, in the evening. Usage time is not limited. The drug not only soothes, but also improves local metabolism in the genital structures.
Importance!It is impossible to abuse these drugs, which will temporarily reduce potency and libido. Everything should be in moderation.
Fight cholesterol
Several methods can be used to prevent an increase in blood lipids or to deal with pre-existing plaque.
- Lemon and honey.To make medicine, you need to take a kilogram of lemon, grind it thoroughly until the fruit becomes soft. Place ingredients in a glass container. Add 5 tablespoons of honey (you can use 10 if you are not allergic). You can supplement the preparation with garlic (allicin effectively lowers cholesterol) in the amount of 100 g. Mix all the ingredients well and leave the composition for a week in a cool place. For oral use, 1 tbsp before each meal.
- Flour made from flaxseeds.Take any number of seeds. Grind them with a blender or coffee grinder. Drink a quarter teaspoon twice a day before the next meal, drinking plenty of clean water.
Normalize testosterone levels
The following recipes will help to normalize the concentration of the active substance in the blood.
Schisandra chinensis tincture
Used for cooking, take fresh lemongrass with a sufficient amount of 100 g, grind it very finely so that the ingredients are pasty. Add 250 ml of vodka or a little more. Leave the medicine for 10-15 days in a dark and cool place.
Dark glass containers should be used to eliminate the harmful effects of UV radiation. Take 10-15 drops with a small amount of water three times a day, regardless of meals.
Decoction (tea) from verbena
A classic drug to normalize potency. Allows you to quickly solve the problem of low levels of testosterone and its metabolites. To make the drink, you need 2 teaspoons of crushed verbena flowers and 250 ml of boiling water. Pour ingredients with liquid and leave for 2 hours. Stress. Let cool and drink one glass per day in the evening. It is recommended to wait 3 hours after the last meal.
Stinging nettle
It contains a large number of active substances, therefore it is suitable for both the prevention and treatment of potency problems. To make tincture, you will need a glass of chopped dried nettle (leaves), 250 ml of vodka or medical alcohol, 250 ml of warm boiled water.
Mix the ingredients and pour them into a dark glass container. Under the light, tincture loses all its useful properties, therefore, the future drug should be stored in a dark and cool place for 14 days. Take 20-30 drops (about a teaspoon) twice a day, regardless of meals.
Ginger tea
Reduces inflammation, normalizes metabolism, increases testosterone levels. This is a complex phytotherapeutic agent. Just adding 30-50 g of grated root to the tea is enough.
You can use lemon and honey to taste. It is not only a drink, but also a medicine.
The yarutka soup field
It is also considered a classic drug to normalize potency. To make the medicine need 250 g of crushed yarutka leaves and a liter of boiling water. Mix ingredients well, pour into thermos. Leave for 8 hours. The decoction is taken in one tablespoon three times a day.
Importance!These tools can and should even be used within the system, but not necessarily all together.
Restore blood circulation
Changes in the nature of blood circulation in the pelvic organs affect sexual function in a negative way. The following folk remedies will help with this problem:
- Agave juice. Aloe vera is a storehouse of vitamins and minerals. This plant normalizes blood flow in the pelvic region, accelerates erections and increases libido. The classic aloe infusion will help. It is necessary to take 100 g of crushed leaves or plant juice. Pour a glass of water and insist for 2 hours. Drink one teaspoon twice a day (in the evening and in the morning). With the same remedy, you can douche your prostate (microclyster, three times a day).
- Mummies.It is taken in pure form, 0. 5 g three times a day (can be dissolved in water, milk and other warm liquids).
- horse chestnut tincture. It is necessary to take 100 g of chestnuts, pour with 500 ml of vodka or alcohol. Soak for 20 days in a cool and dark place in a dark glass container. Use orally 20 drops twice a day with a little water.
Normalize metabolism
Metabolism is in order with the help of aloe vera juice and ginger tea. Tea made from hawthorn and rose hip will also be useful.
Aphrodisiacs
What foods can improve potency and increase libido?
- Rosehip (berry). Can be used as a decoction or tea.
- Grapefruit.
- Oysters.
- oranges.
- Lemon.
- Onion.
- Garlic (can be used in its pure form).
- Seafood.
- Egg.
- Mushroom.
- Natural bitter chocolate.
- Green.
- Ripe bananas.
Using these formulas in the system, the patient can increase potency and normalize libido in a short time with great effect. In this case, the health risks will be minimal. The only contraindication is the presence of an allergic reaction.